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Soft Tandoor-Style Naan

Yeasted & Sourdough Versions


Makes 6 naan

Soft • Blistered • Tender • Pillowy

Soft, tender naan with beautifully blistered edges and pillowy pockets, made your way with either a quick yeasted dough or a slowly fermented sourdough.

This recipe is 100% plant-based.

I have always loved eating the food of different cultures, and Indian food is absolutely one of my favorites.

There is something about walking into an Indian restaurant and smelling all those spices before the food ever reaches the table. Cumin and coriander, cardamom and ginger, garam masala, fenugreek, turmeric—the aromas seem to tell you what you’re about to eat before you’ve taken the first bite.

I’ve always been fascinated by spices not only for the extraordinary flavor they bring to food, but for their long history of use in traditional food and wellness practices. Indian cooking understands something I deeply appreciate: spices aren’t an afterthought. They’re woven into the food.

While traveling on the LPGA tour, I ate Indian food often. It was one of the cuisines where I could usually find beautiful vegetarian dishes without feeling as though someone had simply removed the main ingredient from the plate. Later, as a vegan, Indian food remained something I loved, although navigating the dairy became a little more complicated.

And there was one particular problem.

The naan.

An Indian meal without warm naan has always felt a little incomplete to me.

There I would be with an aromatic curry and basmati rice, all that beautiful sauce sitting in front of me—and no warm piece of bread to tear apart and scoop it up with.

Naan looks deceptively simple, but traditional versions commonly use yogurt in the dough and are often brushed generously with ghee or butter after baking. That combination helps give naan the tenderness and richness people love, but it also meant that for many years I usually couldn’t order it. 

And I always felt a little cheated.

Because naan and curry belong together.

I have one particularly happy naan memory from the years I spent studying homeopathy in San Diego. There was an Indian restaurant I loved that had many vegan choices—and, almost unbelievably to me at the time, their naan was vegan.

And these weren’t little pieces of naan.

They were enormous.

I remember carrying one of those huge warm breads back to the table feeling almost like a little kid who had just been handed something wonderful at a candy store. It sounds funny now, but when you’re accustomed to always being the person who has to say, No naan for me, discovering that you can finally have the naan is a surprisingly joyful thing.

And it was delicious.

That experience stayed with me, and eventually I decided there was no reason I should have to wait until I happened upon a restaurant serving vegan naan. If I could learn to make the curries I loved at home, I could certainly learn to make the bread that belonged beside them.

So I did what I tend to do. I started making naan.

I tried different doughs and different proportions. Some were too heavy. Some were too dry. Some were really just flatbread wearing a naan costume. What I wanted was the naan I remembered: soft and pliable, slightly chewy, blistered and charred in places, with those wonderful bubbles that swell almost magically when the dough meets intense heat.

The real magic of naan happens in a tandoor, a cylindrical clay oven capable of tremendous heat. The shaped dough is placed directly against the scorching inner wall, where it sticks and cooks remarkably quickly. The intense heat creates the characteristic blistering, puffing, and char that are so difficult to duplicate in an ordinary home oven. 

If you ever have an opportunity to watch someone skilled at working a tandoor, watch them. There is an artistry to the movement—stretching the dough, placing it against that impossibly hot wall, and then retrieving a beautifully blistered bread.

I have great respect for that art.

I also have absolutely no intention of attempting to slap dough onto the wall of an 800-degree clay oven in my kitchen. 

Fortunately, we don’t have to.

A very hot cast-iron skillet gives us a wonderful home version. It can’t duplicate a tandoor completely, and I don’t pretend that it does, but it gives the dough the immediate blast of heat it needs to bubble, blister, and char while keeping the inside soft and tender.

And because I love fermentation as much as I love bread, I’ve given this recipe two paths.

The yeasted version is wonderful when you want naan without planning very far ahead. The sourdough version gives me another way to use the kind of fermentation I’ve come to love in my breadmaking. Both begin with the same goal: a soft dough enriched with plant-based yogurt and soy milk, cooked quickly over intense heat and brushed while still warm.

Then comes my favorite part.

Garlic. Cilantro. And a little melted vegan butter or beautiful olive oil brushed over the hot bread.

Now put an aromatic curry over basmati rice. Add a spoonful of something tangy—I love using my gently spiced tomato jam in the place where I might otherwise reach for a tamarind chutney—and tear off a warm piece of naan.

Use it like the world’s most delicious spoon.

Scoop up some rice. Catch some curry and sauce. Get a little tomato jam in there. Then eat the whole glorious bite with your hands.

That, to me, is a flavor explosion worth sitting down for.

I also happen to be someone who will happily eat almost any good flatbread placed in front of me. Give me dough and toppings and I will probably find a reason to love it. But naan has its own personality. It isn’t pita. It isn’t focaccia. It isn’t pizza. And it isn’t simply an accompaniment you put beside the “real” meal.

It completes the meal.

Perhaps that is why learning to make it myself felt like getting back something I’d been missing for all those years.

Now when I make Indian food at home, there is no bread sitting on someone else’s plate that I can’t eat. There is a stack of warm naan wrapped beneath a towel in my own kitchen, waiting to be torn apart and passed around the table.

And I think bread is particularly good at doing that—crossing cultures, carrying memories, and giving our hands something to share.

So make the curry. Steam the basmati rice. Heat the cast iron until it’s good and hot.

And don’t forget the naan.

Because sometimes the thing sitting beside the meal is the very thing that makes the meal feel complete.

Another Bread That Holds You Together.

2021-02-15 15.18.58 2

INGREDIENTS

Yeasted Naan

 350 g all-purpose flour

 5 g instant yeast

 8 g fine sea salt

 10 g cane sugar

 120 g plain unsweetened vegan yogurt

 140 g warm soy milk, plus 10–20 g more as needed

 20 g neutral oil or mild olive oil

Sourdough Naan

 310 g all-purpose flour

 80 g active sourdough starter, at or near peak (100% hydration)

 8 g fine sea salt

 10 g cane sugar

 120 g plain unsweetened vegan yogurt

 120 g soy milk, plus 10–20 g more as needed

 20 g neutral oil or mild olive oil

For Finishing

 Melted vegan butter or extra-virgin olive oil

 Finely grated or minced fresh garlic, optional

 Chopped fresh cilantro, optional

METHOD


YEASTED NAAN

Step 1 — Mix the Dough

In the bowl of a stand mixer or a large mixing bowl, combine:

 350 g all-purpose flour

 5 g instant yeast

 8 g fine sea salt

 10 g cane sugar

Add:

 120 g plain unsweetened vegan yogurt

 140 g warm soy milk

 20 g neutral oil or mild olive oil

If using a stand mixer: Mix on low speed until a shaggy, very soft dough forms and no dry flour remains.

If mixing by hand: Mix with a sturdy spoon or your hand until no dry flour remains and a soft, shaggy dough forms.

If the dough feels firm rather than soft and slightly tacky, add:

 Up to 10–20 g additional warm soy milk, a little at a time

Different vegan yogurts vary considerably in thickness, so let the dough tell you what it needs.

Cover and allow the dough to rest for 15–20 minutes. This short rest allows the flour to hydrate and makes the dough easier to develop.


Step 2 — Develop the Dough

If using a stand mixer: Mix on low to medium-low speed for approximately 4–6 minutes, until the dough becomes smooth, supple, and elastic.

If mixing by hand: Turn the rested dough onto a clean work surface and knead for approximately 6–8 minutes, until smooth, supple, and elastic.

The finished dough should be very soft and slightly tacky, but cohesive. Avoid adding additional flour simply to make it easier to handle; a soft dough will give you a more tender, beautifully blistered naan.

Step 3 — Let the Dough Rise

Transfer the dough to a lightly oiled bowl, cover, and leave in a warm place until approximately doubled in size and visibly aerated, about 1–1½ hours depending on room temperature.

The dough should feel light and puffy rather than simply larger.



SOURDOUGH NAAN

Step 1 — Mix the Dough

In the bowl of a stand mixer or a large mixing bowl, combine:

 310 g all-purpose flour

 8 g fine sea salt

 10 g cane sugar

Add:

 80 g active sourdough starter, at or near peak (100% hydration)

 120 g plain unsweetened vegan yogurt

 120 g soy milk

 20 g neutral oil or mild olive oil

If using a stand mixer: Mix on low speed until everything comes together into a very soft, shaggy dough.

If mixing by hand: Mix with a sturdy spoon or your hand until no dry flour remains and a soft, shaggy dough forms.

If the dough feels firm rather than soft and slightly tacky, add:

 Up to 10–20 g additional soy milk, a little at a time

The dough should be soft and slightly tacky, not stiff or dry.

Cover and allow the dough to rest for 20–30 minutes.

Step 2 — Develop the Dough

If using a stand mixer: Mix on low to medium-low speed for approximately 4–6 minutes, until the dough becomes smooth, elastic, and cohesive.

If mixing by hand: Turn the rested dough onto a clean work surface and knead for approximately 6–8 minutes, until smooth, supple, and elastic.

The dough may remain slightly tacky. Resist adding extra flour unless it is genuinely too wet to hold together.

Transfer to a lightly oiled bowl and cover.

Step 3 — Ferment Until Light & Airy

Allow the dough to ferment at a comfortably warm room temperature until it has approximately doubled in volume and feels light, aerated, and alive.

Depending on the strength of your starter and the temperature of your kitchen, this may take approximately 4–6 hours, but use the dough rather than the clock as your primary guide.

Small bubbles may appear beneath the surface, and the dough should have noticeably more buoyancy when you handle the bowl.

For the mildest flavor, use a vigorous starter at or near peak and avoid allowing the dough to ferment far beyond doubling.



FOR BOTH VERSIONS

Step 4 — Divide & Rest

Turn the finished dough gently onto a very lightly floured work surface.

Divide into 6 equal portions and shape each loosely into a ball.

Cover with a clean kitchen towel and allow to rest for approximately 15–20 minutes.

This rest allows the gluten to relax so the naan can be shaped without springing back.

Step 5 — Shape the Naan

Preheat a dry cast-iron skillet over medium-high heat while you begin shaping.

Working with one dough ball at a time, gently flatten it with your fingertips, then use your hands or a rolling pin to form an elongated oval or traditional teardrop approximately ¼ inch thick.

Don’t worry about making every naan identical. Slightly irregular shapes are part of their character.

Use only enough flour to prevent sticking. Too much loose flour can burn in the hot skillet.

Step 6 — Cook the First Side

Allow the dry cast-iron skillet to become thoroughly hot. Do not add oil.

Lay one shaped naan carefully into the skillet. Cook until bubbles appear across the surface and larger pockets begin to inflate, approximately 1–2 minutes.

Lift an edge to check underneath. You want scattered deep golden-brown and lightly charred spots rather than an evenly browned surface.

Adjust the heat as necessary as you work through the batch. The pan should be hot enough to create rapid bubbling and blistering without scorching the bread before it cooks through.

Step 7 — Flip & Finish Cooking

Flip the naan and cook the second side for approximately 45–90 seconds, until additional browned and blistered spots develop and the bread is cooked through.

If a naan develops one enormous balloon, let it. That’s exactly the kind of puff we’re looking for.

Avoid cooking longer than necessary. The finished naan should be soft and flexible with blistered, lightly charred areas, not dry or crisp throughout.

Step 8 — Brush & Keep Warm

As each naan comes from the skillet, immediately brush the hot surface lightly with:

 Melted vegan butter or extra-virgin olive oil

For garlic naan, add to the melted vegan butter or olive oil:

 Finely grated or minced fresh garlic, to taste

After brushing, scatter with:

 Chopped fresh cilantro, if desired

Stack the finished naan on a plate and loosely wrap them in a clean kitchen towel as you continue cooking. The trapped warmth and gentle steam will keep them beautifully soft and pliable.

Serve warm.

Soft rounds of dough, rested and ready to become warm, blistered naan straight from the skillet.

NOTES


Spelt Naan

For a more whole-grain variation, part of the all-purpose flour can be replaced with spelt flour. I especially like using about 25–30% spelt, which brings a gently nutty, earthy flavor while preserving the softness, stretch, and beautiful puff of the naan.

For either version, replace 90–100 g of the all-purpose flour with spelt flour and keep the remaining flour all-purpose.

Spelt absorbs and handles water differently, so begin with the lower amount of soy milk and add more only if the dough needs it. The finished dough should remain very soft and slightly tacky.

Spelt’s gluten is also more delicate, so avoid overmixing. Mix only until the dough is smooth, cohesive, and elastic, then let fermentation do the rest.

For an even more whole-grain naan, you can increase the proportion of spelt, but expect a somewhat more tender, less dramatically stretchy and blistered bread.


Yeasted or Sourdough?

Both versions are designed to give you soft, blistered naan with a lightly chewy interior, but they offer two different ways to get there.

The yeasted version is the quicker choice and has a mild, classic flavor. The sourdough version takes longer and develops more complexity through fermentation. Use an active starter at or near peak if you want the sourdough flavor to remain gentle rather than distinctly sour.

Neither is meant to be the “better” version. Choose according to the time you have and the kind of fermentation you enjoy.


The Dough Should Be Soft

A soft dough is one of the keys to tender naan. It should feel supple, elastic, and slightly tacky after mixing—not stiff like a firm bread dough.

Vegan yogurts vary considerably in thickness and moisture, which is why the soy milk is given as a starting amount with a little extra available. Add only what the dough needs.

Resist adding extra flour simply because the dough feels sticky. After resting and developing, it should become much easier to handle.


Vegan Yogurt

Use a plain, unsweetened vegan yogurt with a neutral flavor. Soy or cashew yogurt is particularly well suited to this dough.

The yogurt isn’t there simply for richness. It contributes tenderness and a subtle cultured tang that is characteristic of this style of naan.

If your yogurt is unusually thin, you may need less soy milk; if it is very thick, you may need a little more.


Why There Is No Baking Powder

This recipe relies on yeast or sourdough fermentation plus intense skillet heat for its lift rather than baking powder.

When the soft, fermented dough hits the hot cast iron, moisture within the dough rapidly turns to steam while the fermentation gases expand. That combination creates the irregular bubbles, swollen pockets, and tender interior we’re looking for.


Cast Iron & Heat

A well-preheated cast-iron skillet is my first choice for recreating some of the intense bottom heat of a tandoor in a home kitchen.

Cook the naan on the dry skillet without oil. Oil in the pan changes the way the surface cooks and moves the bread toward a pan-fried flatbread rather than the blistered naan we’re after.

Your skillet may become increasingly hot as you work through the batch. Adjust the burner as needed. You want fast bubbling and scattered charred spots without burning the underside before the center has cooked.


Electric Griddle

A round electric griddle also works well and can be especially convenient when making several naan.

It may not develop quite the same intense blistering and char as cast iron, but its broad, even cooking surface makes shaping and turning the naan very easy. Preheat it thoroughly and cook the naan dry, just as you would with cast iron.


Shaping

Naan doesn’t need to be perfectly round—or perfectly anything.

An elongated oval or slightly irregular teardrop is traditional and gives each piece character. Keep the dough approximately ¼ inch thick, using only enough flour to prevent sticking.

Don’t roll the dough paper-thin. Leaving some thickness gives the fermentation gases and steam room to create those wonderful inflated pockets.


Garlic Naan

For garlic naan, I prefer adding the garlic after cooking rather than putting raw garlic onto the dough before it hits the skillet, where it can scorch.

Stir finely grated or minced garlic into melted vegan butter or olive oil and brush it over the naan as soon as it comes from the pan. The heat of the bread softens the garlic and releases its aroma without burning it.

Finish with chopped cilantro if you like.


Keeping Naan Soft

As each naan comes from the skillet, brush it and add it to a stack beneath a clean kitchen towel.

That little bit of trapped steam is useful here. It keeps the naan warm, soft, and flexible while you finish cooking the batch.

For the best combination of tenderness and lightly charred edges, serve the naan while still warm.


Make Ahead

Both doughs can be prepared ahead.

For the yeasted version, refrigerate the covered dough after it has begun rising but before it fully doubles, then allow it to finish fermenting and lose its refrigerator chill before dividing and shaping.

For the sourdough version, the dough can also be refrigerated for a slower fermentation once fermentation is clearly underway. A cold rest will deepen the flavor, so if you prefer a very mild naan, use the same-day fermentation described in the Method.


Leftovers

Cool leftover naan completely and store airtight in the refrigerator or freezer.

To reheat, warm briefly in a hot dry skillet or wrapped loosely in foil in the oven. Avoid prolonged reheating, which can dry out the bread.

Naan also freezes beautifully. Place parchment between the pieces before freezing so you can remove them individually.


A Final Thought

Naan is a beautiful example of how a handful of simple ingredients can become something extraordinary when fermentation meets intense heat.

The goal isn’t perfection. Let the shapes be irregular. Let one naan develop tiny bubbles while another balloons dramatically. Let the cast iron leave its dark, blistered marks.

Brush each one while it’s still hot, tear it with your hands, and enjoy the contrast that makes good naan so irresistible: soft and tender within, blistered and charred at the edges, and best eaten warm from the pan.

This is the kind of food that nourishes quietly.
It asks us to slow down,
to listen,
and to remember what is enough.